<div><p>Everyone says you're only as old as you feel, and if that's true this old lady must feel like Britney Spears because she has some incredible dance moves.</p><p>This video captured in China features the retiree shaking it to a catchy pop tune like there's no tomorrow. It's amazing how much energy she still has at her age, I'm getting tired just watching her!</p><p>Dance along at home and see if you can keep up. Or better yet, play the music for your parents and compare their moves with hers.</p><div><div><div><amp-youtube height="9" width="16" layout="responsive" data-videoid="f5FHpau7PGo"></amp-youtube></div></div></div><p><!-- [invalid-shortcode] --></p><p></p><p>This video seems unbelievable, but then again China's elderly people (almost a third of their population) are in notoriously good shape. </p><div><figure><amp-img src="https://www.shared.com/content/images/2017/03/china_elderly_exercising.jpg" srcset="https://www.shared.com/content/images/2017/03/china_elderly_exercising_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/03/china_elderly_exercising_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/03/china_elderly_exercising_GH_content_750px.jpg 750w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><figcaption class="op-vertical-center"><cite>Chinese Tourist Agency</cite></figcaption></figure></div><p>Step into a big park in any major city in China and you'll see elderly men and women working out on all sorts of playground-style machines </p><p>There are also huge Guang Chang Wu (public square dance) groups who love to show off their skills together.</p><p></p><p><!-- [invalid-shortcode] --></p><div><div><div><amp-youtube height="9" width="16" layout="responsive" data-videoid="IaSyfIMSMRg"></amp-youtube></div></div></div><p>Some groups even camp out before dawn to make sure they get the best dancing spots.</p><p>These routines seem like a lot of hard work, but they're definitely more fun than bingo! </p><p><strong>Share this post so everyone can see this granny's killer moves!</strong></p></div>