<div><p>Cooking with the right oil can make all the difference between juicy chicken and dry, flavorless meat. </p><p>Besides a well seasoned, slow cooked breast, it's important to understand the smoke points in your cooking oild. The higher the heat, the more quickly some oils will smoke - releasing carcinogens into the air.</p><p>For clean breathing and tasty dinners, print up this easy reference for the oils in your cupboard.</p><p>Oils with a high smoke point are fabulous for stir-fries, while oils with a low smoke point are tasty insauces and salad dressings. Note that Olive oil has a low smoke point, which means you should most definitely not be using it to fry up your fish.</p><amp-img src="https://www.shared.com/content/images/2017/02/2267972939-3.png" srcset="https://www.shared.com/content/images/2017/02/2267972939-3_GH_content_550px.png 550w, https://www.shared.com/content/images/2017/02/2267972939-3_GH_content_650px.png 650w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>Spread the word! Like & Share!</strong></p><p><!-- [invalid-shortcode] --></p></div>