<div><p>If you're almost achieved your goal-weight, but been battling those final pesky pounds, then tea might be the answer to your problems. </p><p>There are many health benefits to a good cup of tea. We already know that green tea has reviving antioxidants, that matcha and peppermint are also helpful for weight loss too. </p><p>But, did you know that there's another tasty tea that can help you shed a few off the scale? </p><p>Bernadine Tay, tea curator for Wedgwood, told <a href="https://www.popsugar.com/fitness/Weight-Loss-Benefits-White-Tea-43443295">Popsugar </a>that White tea actually has this lesser-known benefit in it's repertoire of helpful health effects. </p><div><figure><a href="https://www.popsugar.com/fitness/Weight-Loss-Benefits-White-Tea-43443295" target="_blank"><amp-img src="https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432.jpg" srcset="https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_950px.jpg 950w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1050px.jpg 1050w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1150px.jpg 1150w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1250px.jpg 1250w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1350px.jpg 1350w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1450px.jpg 1450w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1550px.jpg 1550w, https://www.shared.com/content/images/2017/04/0035760f6d3bd430_PS17_0002_Travel-1432_GH_content_1630px.jpg 1630w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></a><figcaption class="op-vertical-center"><cite><a href="https://www.popsugar.com/fitness/Weight-Loss-Benefits-White-Tea-43443295" target="_blank">PopSugar</a></cite></figcaption></figure></div><p><!-- [invalid-shortcode] --></p><p>"White tea actually stops new fat cells from forming," Tay explained. This has been proven in multiple studies including one published in the <a href="https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-6-20">Nutrition & Metabolism</a> journal.</p><p>By drinking just a few cups of white tea a day, you will see weight loss results. Not that it's a miracle cure, you'll still have to maintain healthy diet and exercise. </p><p>White tea also goes through less processing than green and black tea varieties. Like it's green tea cousin, white tea is also rich in antioxidants. </p><p><strong>So, if you want to help your metabolism along, start sipping!</strong></p><p></p></div>