Sometimes you have to take a bit of a break from high carbs, and take your health into consideration. Cauliflower actually can turn into a pizza crust that won't make you feel ridiculously guilty!
This is a low-calorie, low-carb way to enjoy all your favorite yummy pizza toppings. It is super easy to make and you will be pleasantly surprised with how good it tastes!
![](https://www.shared.com/content/images/2017/01/2097267894-3.jpg)
Ingredients:
- 2 1/2 cups grated of ground cauliflower (use a cheese grater or food processor)
- 1/2 tsp dried basil
- 1/2 tsp oregano
- 1/2 tsp garlic powder
- 1/4 cup shredded Parmesan cheese
- 1/4 cup mozzarella cheese
- kosher salt
- 1 egg, slightly beaten
Directions:
Preheat oven to 425 degrees.
Put all your cauliflower in a microwave safe bowl and cover it with plastic wrap. Puncture a few holes as vents, then place in the microwave for 4 minutes.
![](https://www.shared.com/content/images/2017/01/2097267894-3-1.jpg)
Take the cauliflower and scoop it into a mesh strainer, pressing all of the liquid out of it.
![](https://www.shared.com/content/images/2017/01/2097267894-3-2.jpg)
In a bowl, mix together the cauliflower, basil, oregano, garlic, Parmesan, and mozzarella, adding salt and pepper to taste.
![](https://www.shared.com/content/images/2017/01/2097267894-3-3.jpg)
![](https://www.shared.com/content/images/2017/01/2097267894-3-4.jpg)
Then add the egg to the mixture and stir it up.
![](https://www.shared.com/content/images/2017/01/2097267894-3-5.jpg)
Spread the mixture onto a piece of parchment paper, pressing it into a circle that is about 1/4 inch thick.
![](https://www.shared.com/content/images/2017/01/2097267894-3-6.jpg)
Bake it for 15-20 minutes or until the crust is golden brown.
![](https://www.shared.com/content/images/2017/01/2097267894-3-7.jpg)
Then all that's left is toppings! Add sauce, cheese, pepperoni, or any other toppings you choose, baking for another 10-15 minutes until the cheese is melted.
![](https://www.shared.com/content/images/2017/01/2097267894-3-8.jpg)
![](https://www.shared.com/content/images/2017/01/2097267894-3-9.jpg)
Slice and serve your pizza, and enjoy the low carb option for your next pizza night!
![](https://www.shared.com/content/images/2017/01/2097267894-3-10.jpg)
![](https://www.shared.com/content/images/2017/01/2097267894-3-11.jpg)