Health | Did You Know

11 Foods That Will Boost Your Metabolism

<div><p>Everyone always wants a quick way to lose weight. It's just the way we're programmed. </p><p>Unfortunately, there's no real way to shed those pounds within days...but there are certain foods you can eat to help boost your metabolism!</p><p>No, none of them really involve pizza or ice cream. But it takes work to shed those pounds! </p><p>Check out some of these foods and see if you can start incorporating them into your daily routine.</p><amp-anim src="https://www.shared.com/content/images/2017/02/2265852231-3.gif" height="9" width="16" layout="responsive"></amp-anim><p><strong>1. Blueberries</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/2265852231-3_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/2265852231-3_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/02/2265852231-3_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/02/2265852231-3_GH_content_950px.jpg 950w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><!-- [invalid-shortcode] --></p><p><strong>2. Almonds</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-1.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-1_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>3. Whey Protein</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-2.jpg" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>4. Salmon</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-3.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-3_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/2265852231-3-3_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/2265852231-3-3_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/02/2265852231-3-3_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/02/2265852231-3-3_GH_content_950px.jpg 950w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>5. Spinach</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-4.jpg" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><!-- [invalid-shortcode] --></p><p><strong>6. Turkey</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-5.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-5_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>7. Oatmeal</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-6.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-6_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>8. Green Tea</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-7.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-7_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/2265852231-3-7_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/2265852231-3-7_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/02/2265852231-3-7_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/02/2265852231-3-7_GH_content_950px.jpg 950w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>9. Grapefruit</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-8.jpg" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>10. Coffee </strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-9.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-9_GH_content_550px.jpg 550w, https://www.shared.com/content/images/2017/02/2265852231-3-9_GH_content_650px.jpg 650w, https://www.shared.com/content/images/2017/02/2265852231-3-9_GH_content_750px.jpg 750w, https://www.shared.com/content/images/2017/02/2265852231-3-9_GH_content_850px.jpg 850w, https://www.shared.com/content/images/2017/02/2265852231-3-9_GH_content_950px.jpg 950w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img><p><strong>11. Cinnamon</strong></p><amp-img src="https://www.shared.com/content/images/2017/02/2265852231-3-10.jpg" srcset="https://www.shared.com/content/images/2017/02/2265852231-3-10_GH_content_550px.jpg 550w" sizes="89vw" title="" alt="" height="9" width="16" layout="responsive"></amp-img></div>

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