Everyone always wants a quick way to lose weight. It's just the way we're programmed.

Unfortunately, there's no real way to shed those pounds within days...but there are certain foods you can eat to help boost your metabolism!

No, none of them really involve pizza or ice cream. But it takes work to shed those pounds!

Check out some of these foods and see if you can start incorporating them into your daily routine.

1. Blueberries

2. Almonds

3. Whey Protein

4. Salmon

5. Spinach

6. Turkey

7. Oatmeal

8. Green Tea

9. Grapefruit

10. Coffee

11. Cinnamon